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Oatmeal: Blueberries, Apples and Sunflower Seeds

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  • Bring on your day on with unsweetened dried blueberries, apples, raw sunflower seeds and organic cinnamon available in a 2.32 oz cup or a 10 Lb Bulk case.

    It’s our best-selling way to wake up in the morning and since every allergy friendly, delicious cup is made with gluten free high fiber oats, has 9 grams of protein plus healthy fats and is only 260 calories, why wouldn't you?

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    Libre Naturals Apple Cinnamon Granola Bars on Amazon

  •  Ingredients: whole grain gluten free rolled oats, whole grain gluten free quick oats, *evaporated cane sugar, raw sunflower seeds, dried apples, dried blueberries, *cinnamon, sea salt.  *certified organic


    Microwave Directions

    • Remove lid
    • For thick oatmeal, pour cold water until just over the oats
    • For thinner oatmeal, pour cold water until about 3/4" over the oats
    • Microwave on high for 60-90 seconds without the lid
    • Wait for 2 minutes
    • Stir well and enjoy!

    Hot Water Directions

    • For thick oatmeal, pour boiling water until just over the oats
    • For thinner oatmeal, pour boiling water until about 3/4" over the oats
    • Cover, let stand 3-4 minutes
    • Remove lid, stir well and enjoy!

    Alternative Options

    • Consider adding a touch of your favourite milk for a creamier consistency
    • Try adding hot steamed milk in place of water
    • Add your favourite cold milk or non-dairy beverage instead of hot water for a muesli-style cereal
    • Add your own favourite fresh or frozen fruits, seeds or protein powder - extra liquid may need to be added

    Personal tastes will vary so experiment with liquid levels and additions to find your preferences.


    The oatmeal mix (grains/fruits/seeds) and the flavor mix (sugar/salt/spices) are each packaged separately in their own recloseable bags.  The contents of these bags may settle so shake well before use.  Preparation directions are included in each case.

    • Once opened, this oatmeal is best if repackaged and sealed between uses and eaten within 4 weeks of opening.
    • This item can be frozen under normal conditions and sealed in its packaging for up to 6 months past the date of expiration
    • Alternatively, this oatmeal can be repackaged in freezer safe bags/containers for freezing rather than keeping in the original packaging
    • Once returned to room temperature after freezing, oatmeal is best if eaten within 4 weeks as per above
  • Everything we make and package comes from our own dedicated production facility that is FREE of:  

    • Peanuts
    • Tree nuts
    • Dairy
    • Eggs
    • Soy
    • Wheat
    • Gluten
    • Sesame
    • Sulfites
    • Mustard
    • Celery
    • Lupin
    • Fish
    • Crustaceans
    • Mollusks 

    Plus, all Libre Naturals products are

    • Free of preservatives
    • Free of colors
    • Free of artificial flavors
    • Non-GMO
    • Vegan
    • Kosher certified pareve
    • Certified Gluten Free
    • 3rd Party Food Safety Certified to the Global Food Safety Initiative standards 

    Best of all, you’ll get a school safe and tasty, snacks you can trust.  

    Because when “You’re free to eat, you’re free to live!” 

Collections: All Products, Oatmeal

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